Monthly Archives: November 2015
Keeping diabetes in check during the Thanksgiving holiday
Thanksgiving is a holiday that celebrates family, friends and food (especially the food). In fact, experts say that most people eat between 2,000 and 4,500 calories worth of food on Thanksgiving for dinner alone! Since holidays are built around tradition, many of us grew up eating all of our old favorites every year. For diabetics, however, this atmosphere can be challenging due to old favorites not meeting their new dietary guidelines.