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Whether you’ve got hungry kids running around this summer or your wanting to feel healthy and fit for the beach yourself, there are plenty of healthy snacks you can choose this summer. When the weather is hot, we usually don’t want heavy foods that leave us feeling sleepy or weighed down. Instead stock up the kitchen or the beach cooler with these fun, low-calorie, healthy snacks to keep you and the family energized all summer long.
When we’re on the go and looking for a quick and sweet pick-me-up, grabbing a pastry or other carb-heavy treat can be very tempting. But for those of us familiar with the sudden post-carb energy crash or looking to better manage our weight because of health concerns like diabetes, we know that finding a way to curb those carb cravings is the key to feeling better and healthier. But for anyone who has tried to ditch carbs and sugars cold turkey, knows that the task can be a difficult one, as those cravings quickly return with a vengeance. Thankfully there are plenty of practical (i.e. not extreme) ways of curbing those cravings. Try these tips to avoid feeling deprived or cranky. Continue reading
Toni Bissell, superwoman, mother and founder of N-Style ID, is the driving force for this contemporary and stylish medical bracelet company.
When her then 10 year old daughter was diagnosed with Type I Diabetes their lives were forever changed. They worked diligently to establish new patterns of eating, learn how to administer insulin injections and how to check blood sugar many times a day. However, a difficult task was finding a medical ID bracelet for the fashion-forward and fun young woman. Continue reading
Let’s start by closing our eyes, then take a deep breath and exhale all of the stress and tension you’ve been holding inside. Great. Starting to feel better already. We all lead busy lives full of work obligations and family plans, and we sometimes get caught up in all of the hustle, bustle and daily pressures that we forget to take a moment to smile and enjoy all of the wonderful things in our lives. So, when you find yourself feeling overwhelmed and frazzled, just keep this list handy to remember 10 great reasons to smile today. Continue reading
It seems like every year we learn about a new allergy that’s trying to ruin our fun both indoors and outdoors. Whether you or someone you love suffers from common allergies, there’s no need to feel like hiding in a bubble to avoid allergens is the only solution. At N-Style ID we want you to be prepared for the many different types of allergies, so we’ve rounded up many of the most common allergies and what to do about them so you don’t miss out on all the fun in life. And keep in mind, if you or a family member has a severe allergy, it’s important to carry emergency instructions at all times on a medical alert bracelet.