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Diabetes mellitus, better known as simply “diabetes,” is a metabolic condition characterized by abnormally high blood sugar levels. Once regarded as a relatively rare disorder, diabetes today is considered by many doctors, healthcare professionals and other medical authorities as a health emergency.
Download the comprehensive guide here on diabetes:
Interestingly, diabetes impacts a higher percentage of the U.S. population in certain regions and geographical areas. Before exploring which areas and the possible reasons why diabetes affects particular states more than others, it’s helpful to understand the larger, cross-country influence of diabetes. Continue reading
While we all can benefit from a healthier diet, that is especially true for those who are on the brink of Type II Diabetes. A failure to maintain a balanced diet could mean insulin shots or emergency medication.
We’ve put together a list of food groups that are especially beneficial to those looking for a healthier diet, as well as some diabetes-friendly recipes. As daunting as the challenge to overhaul one’s diet can seem, it’s very possible to switch to a diet that’s as good to your taste buds as it is to the rest of your body. Continue reading
When we’re on the go and looking for a quick and sweet pick-me-up, grabbing a pastry or other carb-heavy treat can be very tempting. But for those of us familiar with the sudden post-carb energy crash or looking to better manage our weight because of health concerns like diabetes, we know that finding a way to curb those carb cravings is the key to feeling better and healthier. But for anyone who has tried to ditch carbs and sugars cold turkey, knows that the task can be a difficult one, as those cravings quickly return with a vengeance. Thankfully there are plenty of practical (i.e. not extreme) ways of curbing those cravings. Try these tips to avoid feeling deprived or cranky. Continue reading
Eating healthy with diabetes doesn’t mean your food has to be tasteless. There are plenty of ways to enjoy flavorful feasts that still fit into your diet and don’t take long to prepare. So, whether you or someone you love has diabetes, we here at N-Style ID have rounded up some of our favorite delicious and easy diabetic recipes. These recipes are low in sugar and carbs and perfect for you to try out at home tonight.
Shrimp Marinated in Lime Juice and Dijon Mustard