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  • 5 Tips for Heart Health

    Healthy Heart Food

    The heart is the most important organ in the human body. If it stops pumping oxygen-rich blood throughout the body, nothing else will work. So it pays to take a few simple steps to keep it in good operating condition. Here are five tips to achieve and maintain good heart health. Continue reading

  • What are Non-GMO Products?

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    While many people are aware of the basic concept of genetically modified organisms (GMOs), the importance of finding, purchasing, and consuming non-GMO products is greatly increasing. Over 80% of the food consumed in North America contains genetically modified organisms (1), which means that unless we’re seeking out non-GMO products on a regular basis, we are likely consuming laboratory-modified foods quite consistently.  So what is the best way to ensure that you are purchasing and eating non-GMO products? Continue reading

  • 10 Useful Autism Apps

    Hand of the person with the phone surrounded by icons 001 These apps cover a wide variety of options for autistic children

    Technology has come a long way in helping and advancing autistic children. Here are 10 popular PC and tablet apps that can help develop essential social and communication skills.

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  • Summer Safety Tips for Allergies

    NStyle Summer Allergies Infographic(1)

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    Summer is one of the most anticipated seasons. However, for people with allergies, the sun and outdoor activities have an entirely different meaning. With a few quick tips, they can enjoy the summer just like everybody else. Continue reading

  • 17 Things You Need to Know About Autism

    Ribbon for autism and aspergers awareness with copy space on red background

    Autism is a complex and widely misunderstood disease. Here are 17 things you need to know to better understand autism. Continue reading

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